This topic contains a solution. Click here to go to the answer

Author Question: What training concept, popular among athletes, alters the strength-training variables to prevent ... (Read 126 times)

aabwk4

  • Hero Member
  • *****
  • Posts: 593
What training concept, popular among athletes, alters the strength-training variables to prevent overtraining?
 a. variable resistance
  b. overload principle
  c. plyometrics
 d. circuit training
 e. periodization

Question 2

To calculate training ____, multiply the sum of all repetitions performed by the resistances used during a strength-training session.
 a. volume
 b. load
 c. intensity
  d. mode
 e. function



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

Mholman93

  • Sr. Member
  • ****
  • Posts: 328
Answer to Question 1

e

Answer to Question 2

a





 

Did you know?

In inpatient settings, adverse drug events account for an estimated one in three of all hospital adverse events. They affect approximately 2 million hospital stays every year, and prolong hospital stays by between one and five days.

Did you know?

Since 1988, the CDC has reported a 99% reduction in bacterial meningitis caused by Haemophilus influenzae, due to the introduction of the vaccine against it.

Did you know?

A strange skin disease referred to as Morgellons has occurred in the southern United States and in California. Symptoms include slowly healing sores, joint pain, persistent fatigue, and a sensation of things crawling through the skin. Another symptom is strange-looking, threadlike extrusions coming out of the skin.

Did you know?

The strongest synthetic topical retinoid drug available, tazarotene, is used to treat sun-damaged skin, acne, and psoriasis.

Did you know?

There are 60,000 miles of blood vessels in every adult human.

For a complete list of videos, visit our video library