METs are used to measure the frequency and duration of physical ...

[torybrooks]

METs are used to measure the frequency and duration of physical activity and exercise in multiples of the resting metabolic rate.
 a. True
  b. False
  Indicate whether the statement is true or false

Question 2

At moderate intensity, three vigorous exercise sessions per week can maintain cardiorespiratory fitness, although fewer sessions are recommended.
 a. True
  b. False
  Indicate whether the statement is true or false

[milbourne11]

Answer to Question 1

FALSE

Answer to Question 2

FALSE

[torybrooks]

YES! Correct, THANKS for helping me on my review

[nanny]

Thanks for the timely response, appreciate it