Which type of stretching is the least recommended and should never be performed without a previous ...

Author Question: Which type of stretching is the least recommended and should never be performed without a previous ... (Read 12 times)

ap345

Hero Member
Posts: 537

on: Aug 6, 2018

Which type of stretching is the least recommended and should never be performed without a previous mild aerobic warm-up?
a. slow-sustained
b. PNF
c. controlled ballistic
d. ballistic
e. dynamic

Question 2

The alcohol in which drink moves into your bloodstream more quickly?
a. cold beer
b. wine cooler
c. hot toddy
d. bourbon on the rocks
e. scotch on the rocks

ecox1012

Sr. Member
Posts: 344

Reply #1 on: Aug 6, 2018

Answer to Question 1

d

Answer to Question 2

c

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