Which of the following is a good strategy for avoiding ...

[joblessjake]

Which of the following is a good strategy for avoiding stretching-related injuries?
 
  A) Activating stretch receptors when you want to relax
  B) Holding stretches for no more than 5 seconds
  C) Stretching only after warming up muscles
  D) Overstretching if you are hyperflexible

Question 2

When body mass index (BMI) goes above ________, a person is considered to be more than 10 over recommended body weight.
 
  A) 30 B) 20 C) 15 D) 25

[mohan]

Answer to Question 1

C

Answer to Question 2

D