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Author Question: Which of the following is a good strategy for avoiding stretching-related injuries? A) Activating ... (Read 61 times)

joblessjake

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on: Aug 6, 2018
Which of the following is a good strategy for avoiding stretching-related injuries?
 
  A) Activating stretch receptors when you want to relax
  B) Holding stretches for no more than 5 seconds
  C) Stretching only after warming up muscles
  D) Overstretching if you are hyperflexible

Question 2

When body mass index (BMI) goes above ________, a person is considered to be more than 10 over recommended body weight.
 
  A) 30 B) 20 C) 15 D) 25


mohan

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Reply #1 on: Aug 6, 2018
Answer to Question 1

C

Answer to Question 2

D


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