A benefit of cardiorespiratory endurance training is that: a. ...

[xroflmao]

A benefit of cardiorespiratory endurance training is that:
 a. the stroke volume of the heart decreases because less blood is needed.
 b. LDL cholesterol in the blood is reduced.
 c. the heart muscle grows larger and stronger.
 d. the resting heart rate increases to pump blood more efficiently.
 e. each heart beat pumps less blood because blood cells are more efficient.

Question 2

List any 3 potential concerns with people taking supplements containing herbal remedies.

[voltaire123]

Answer to Question 1

c

Answer to Question 2

The safety and effectiveness of herbal remedies have not been rigorously tested by the FDA. An herbal remedy could be less concentrated than the claim states or could be contaminated with toxic substances that are not tested for.
Some herbal remedies can affect how medicines work in the body. For example, certain herbs can increase the anti-blood clotting effects of pain relievers.
People who take herbal remedies often do not inform their healthcare providers. Such individuals could be prescribed a drug or have surgery and experience a side-effect from the herbal remedy. This could catch the healthcare team off guard since they are not informed about the ingestion of the herbal remedies. See Table C14-3 for other drug-herbal remedy interactions.

[xroflmao]

Thanks for the timely response, appreciate it

[nathang24]

Excellent