It would be appropriate to recommend high-fiber foods to someone ...

[fagboi]

It would be appropriate to recommend high-fiber foods to someone trying to lose weight because:
 a. fiber speeds up movement of foods through the upper digestive tract.
  b. fiber-rich foods are typically calorie free.
 c. fiber may displace nutrient-dense foods.
 d. fiber binds energy-yielding nutrients.
 e. fiber creates a feeling of fullness that delays hunger.

Question 2

To minimize carcinogen formation when cooking meat, all of the following are recommended, except:
  1.Wrap meat in foil when grilling
  2.Do not burn the meat
  3.Marinate the meat before cooking
  4.Bake meats in the oven
  5.Choose smoked meats over grilled meats

[mcomstock09]

Answer to Question 1

a

Answer to Question 2

4

[fagboi]

TYSM

[AmberC1996]

Thanks for the timely response, appreciate it