This topic contains a solution. Click here to go to the answer

Author Question: A client embarking on a weight-loss plan wants to know what can better assure loss of fat versus ... (Read 158 times)

jake

  • Hero Member
  • *****
  • Posts: 538
A client embarking on a weight-loss plan wants to know what can better assure loss of fat versus loss of muscle. Based on some research reports, which response is most appropriate?
 a. Reduce fat intake to < 30.
  b. Reduce carbohydrate intake to < 45.
  c. Include 1200 milligrams of calcium supplement daily.
  d. Include at least three servings of fat-free or low-fat milk products daily.

Question 2

A diet that is composed of 93 grams of carbohydrates, 126 grams of protein, and 36 grams of fat is interpreted as follows:
 a. a 1200-calorie balanced weight-reduction diet.
  b. high in protein and fat, low in carbohydrates.
  c. high in carbohydrates and fat, low in protein.
  d. high in protein and low in carbohydrates, with fat within range.



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

bblaney

  • Sr. Member
  • ****
  • Posts: 323
Answer to Question 1

d

Answer to Question 2

d





 

Did you know?

It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.

Did you know?

Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.

Did you know?

The human body's pharmacokinetics are quite varied. Our hair holds onto drugs longer than our urine, blood, or saliva. For example, alcohol can be detected in the hair for up to 90 days after it was consumed. The same is true for marijuana, cocaine, ecstasy, heroin, methamphetamine, and nicotine.

Did you know?

Fungal nail infections account for up to 30% of all skin infections. They affect 5% of the general population—mostly people over the age of 70.

Did you know?

For about 100 years, scientists thought that peptic ulcers were caused by stress, spicy food, and alcohol. Later, researchers added stomach acid to the list of causes and began treating ulcers with antacids. Now it is known that peptic ulcers are predominantly caused by Helicobacter pylori, a spiral-shaped bacterium that normally exist in the stomach.

For a complete list of videos, visit our video library