[Answered] Shelley is 50 years old and she would like to exercise at a moderate intensity or 60 MHR. What ...

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jrubin

Hero Member
Posts: 552

on: Aug 20, 2018

Shelley is 50 years old and she would like to exercise at a moderate intensity or 60 MHR. What should her heart rate be?
a. 102 bpm
b. 108 bpm
c. 112 bpm
d. 118 bpm
e. 122 bpm

Question 2

Which activity is an example of an anaerobic exercise?
a. hockey
b. gardening
c. sprinting
d. baseball
e. cross-country skiing

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nyrave

Sr. Member
Posts: 344

Reply #1 on: Aug 20, 2018

Answer to Question 1

a

Answer to Question 2

c

jrubin

Hero Member
Posts: 552

Reply #2 on: Aug 20, 2018

Thanks

nyrave

Sr. Member
Posts: 344

Reply #3 on: Aug 20, 2018

Welcome

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