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Author Question: Shelley is 50 years old and she would like to exercise at a moderate intensity or 60 MHR. What ... (Read 86 times)

jrubin

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on: Aug 20, 2018
Shelley is 50 years old and she would like to exercise at a moderate intensity or 60 MHR. What should her heart rate be?
 a. 102 bpm
  b. 108 bpm
  c. 112 bpm
  d. 118 bpm
  e. 122 bpm

Question 2

Which activity is an example of an anaerobic exercise?
 a. hockey
  b. gardening
  c. sprinting
  d. baseball
  e. cross-country skiing


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nyrave

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Reply #1 on: Aug 20, 2018
Answer to Question 1

a

Answer to Question 2

c


jrubin

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Reply #2 on: Aug 20, 2018
Thanks


nyrave

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Reply #3 on: Aug 20, 2018
Welcome :)


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