This topic contains a solution. Click here to go to the answer

Author Question: Shelley is 50 years old and she would like to exercise at a moderate intensity or 60 MHR. What ... (Read 114 times)

jrubin

  • Hero Member
  • *****
  • Posts: 552
Shelley is 50 years old and she would like to exercise at a moderate intensity or 60 MHR. What should her heart rate be?
 a. 102 bpm
  b. 108 bpm
  c. 112 bpm
  d. 118 bpm
  e. 122 bpm

Question 2

Which activity is an example of an anaerobic exercise?
 a. hockey
  b. gardening
  c. sprinting
  d. baseball
  e. cross-country skiing



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

nyrave

  • Sr. Member
  • ****
  • Posts: 344
Answer to Question 1

a

Answer to Question 2

c





 

Did you know?

Stevens-Johnson syndrome and Toxic Epidermal Necrolysis syndrome are life-threatening reactions that can result in death. Complications include permanent blindness, dry-eye syndrome, lung damage, photophobia, asthma, chronic obstructive pulmonary disease, permanent loss of nail beds, scarring of mucous membranes, arthritis, and chronic fatigue syndrome. Many patients' pores scar shut, causing them to retain heat.

Did you know?

In 1835 it was discovered that a disease of silkworms known as muscardine could be transferred from one silkworm to another, and was caused by a fungus.

Did you know?

Long-term mental and physical effects from substance abuse include: paranoia, psychosis, immune deficiencies, and organ damage.

Did you know?

Aspirin is the most widely used drug in the world. It has even been recognized as such by the Guinness Book of World Records.

Did you know?

Vaccines cause herd immunity. If the majority of people in a community have been vaccinated against a disease, an unvaccinated person is less likely to get the disease since others are less likely to become sick from it and spread the disease.

For a complete list of videos, visit our video library