What advice would you give a friend who is considering taking an herbal supplement?
a. Many people assume that herbal remedies are safe because they are natural components of plants and have been used in traditional medicine for a long time, but not all plants are safe..
b. Most health care professionals favor herbal supplements, so you should follow through with taking the supplement..
c. Herbal supplements are all natural and have few side effects, and the claims made on supplement containers are likely to be true..
d. The FDA evaluates the quality and effectiveness of herbal supplements so they are safe to take..
e. It is okay to try herbal remedies before going to the doctor for certain conditions such as depression..
Question 2
Which individual will most likely benefit from a dietary supplement?
a. Carlos, a college junior with a full course load who is active in his fraternity and trying to gain muscle mass
b. Renee, a 28-year-old woman who is pregnant and a semi-vegetarian
c. Sam, who is overweight by about 20 pounds and has been increasing his physical activity and decreasing his calorie intake
d. Pamela, a 48-year-old woman who is entering menopause and exercises regularly and eats a balanced diet
e. James, who lives in a rural area that does not have fluoridated water
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