[Answered] The four factors of fitness are frequency, intensity, type, and A. time. B. temperature. C. ...

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Author Question: The four factors of fitness are frequency, intensity, type, and A. time. B. temperature. C. ... (Read 67 times)

stevenposner

Hero Member
Posts: 608

on: Aug 20, 2018

The four factors of fitness are frequency, intensity, type, and

A. time.
B. temperature.
C. tenacity.
D. triumph.

Question 2

Improvements in body composition, including increased muscle mass, are an outcome of

A. a well-balanced physical fitness regimen.
B. a cardiovascular fitness regimen.
C. endurance and resistance training.
D. All of the above

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xiaomengxian

Sr. Member
Posts: 311

Reply #1 on: Aug 20, 2018

Answer to Question 1

A

Answer to Question 2

D

stevenposner

Member
Posts: 608

Reply 2 on: Aug 20, 2018

Great answer, keep it coming

olderstudent

Member
Posts: 339

Reply 3 on: Yesterday

Excellent

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