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Author Question: The four factors of fitness are frequency, intensity, type, and A. time. B. temperature. C. ... (Read 65 times)

stevenposner

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The four factors of fitness are frequency, intensity, type, and
 
 A. time.
  B. temperature.
  C. tenacity.
  D. triumph.

Question 2

Improvements in body composition, including increased muscle mass, are an outcome of
 
 A. a well-balanced physical fitness regimen.
  B. a cardiovascular fitness regimen.
  C. endurance and resistance training.
  D. All of the above



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xiaomengxian

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Answer to Question 1

A

Answer to Question 2

D




stevenposner

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Reply 2 on: Aug 20, 2018
Excellent


steff9894

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Reply 3 on: Yesterday
Thanks for the timely response, appreciate it

 

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