Author Question: It is important to understand standard serving sizes of foods because: a. it is easy to eat too ... (Read 68 times)

darbym82 · **on:** Aug 20, 2018

It is important to understand standard serving sizes of foods because:

a. it is easy to eat too much of some nutrients when choosing healthful foods.
b. serving sizes have generally decreased over the past few decades.
c. most people have difficulty estimating the amount of food they eat.
d. food portions need to be weighed to check serving sizes accurately.

Question 2

An example of government nutrition policy is:

a. MyPlate Food Guidance System.
b. Dietary Guidelines for Americans 2010.
c. Healthy People 2020.
d. Dietary Reference Intakes (DRIs).