This topic contains a solution. Click here to go to the answer

Author Question: In selecting exercises for your tness program, it's important to include exercises that target ... (Read 88 times)

ashley

  • Hero Member
  • *****
  • Posts: 584
In selecting exercises for your tness program, it's important to include exercises that target cardiorespiratory tness and at least three other components, one of which is ________.
 
  A) slow, measured breathing B) muscular endurance
  C) yoga D) speed

Question 2

) Which of the following statements would qualify as a measurable goal?
 
  A) I'm going to lose 8 pounds before Mom's birthday in May
  B) I want t into my pre-pregnancy jeans again
  C) I want legs like Jennifer Aniston's.
  D) I want to look good in a bathing suit.



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

babybsemail

  • Sr. Member
  • ****
  • Posts: 304
Answer to Question 1

B

Answer to Question 2

A




ashley

  • Member
  • Posts: 584
Reply 2 on: Aug 20, 2018
YES! Correct, THANKS for helping me on my review


EAN94

  • Member
  • Posts: 307
Reply 3 on: Yesterday
:D TYSM

 

Did you know?

Looking at the sun may not only cause headache and distort your vision temporarily, but it can also cause permanent eye damage. Any exposure to sunlight adds to the cumulative effects of ultraviolet (UV) radiation on your eyes. UV exposure has been linked to eye disorders such as macular degeneration, solar retinitis, and corneal dystrophies.

Did you know?

Only 12 hours after an egg cell is fertilized by a sperm cell, the egg cell starts to divide. As it continues to divide, it moves along the fallopian tube toward the uterus at about 1 inch per day.

Did you know?

Never take aspirin without food because it is likely to irritate your stomach. Never give aspirin to children under age 12. Overdoses of aspirin have the potential to cause deafness.

Did you know?

The most dangerous mercury compound, dimethyl mercury, is so toxic that even a few microliters spilled on the skin can cause death. Mercury has been shown to accumulate in higher amounts in the following types of fish than other types: swordfish, shark, mackerel, tilefish, crab, and tuna.

Did you know?

A cataract is a clouding of the eyes' natural lens. As we age, some clouding of the lens may occur. The first sign of a cataract is usually blurry vision. Although glasses and other visual aids may at first help a person with cataracts, surgery may become inevitable. Cataract surgery is very successful in restoring vision, and it is the most frequently performed surgery in the United States.

For a complete list of videos, visit our video library