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Author Question: In selecting exercises for your tness program, it's important to include exercises that target ... (Read 82 times)

ashley

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on: Aug 20, 2018
In selecting exercises for your tness program, it's important to include exercises that target cardiorespiratory tness and at least three other components, one of which is ________.
 
  A) slow, measured breathing B) muscular endurance
  C) yoga D) speed

Question 2

) Which of the following statements would qualify as a measurable goal?
 
  A) I'm going to lose 8 pounds before Mom's birthday in May
  B) I want t into my pre-pregnancy jeans again
  C) I want legs like Jennifer Aniston's.
  D) I want to look good in a bathing suit.


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babybsemail

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Reply #1 on: Aug 20, 2018
Answer to Question 1

B

Answer to Question 2

A


ashley

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Reply 2 on: Aug 20, 2018
Great answer, keep it coming :)

JaynaD87

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Reply 3 on: Yesterday
Excellent

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