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Author Question: Dene VO max. What will be an ideal response? ... (Read 58 times)

Mr.Thesaxman

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Dene VO max.
 
  What will be an ideal response?

Question 2

During the improvement phase of an aerobic exercise program, best results are achieved by increasing the intensity and duration of exercise at the same time
 
  Indicate whether the statement is true or false



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bubulittle310@msn.cn

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Answer to Question 1

VO2max is maximal aerobic capacity, which is the maximum amount of oxygen the body can take in and use during
exercise

Answer to Question 2

FALSE




Mr.Thesaxman

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Reply 2 on: Aug 20, 2018
Great answer, keep it coming :)


LVPMS

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Reply 3 on: Yesterday
Wow, this really help

 

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