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Author Question: Modify the following meal plan to be consistent with the dietary recommendations for preventing and ... (Read 32 times)

casperchen82

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on: Aug 20, 2018
Modify the following meal plan to be consistent with the dietary recommendations for preventing and managing diabetes.
 
  Breakfast: Sourdough bread toasted and buttered, fried eggs, sausage, orange juice
  Lunch: Hamburger, french fries, soda
  Snack: Ice cream, energy drink
  Dinner: Fried chicken, biscuits, gravy, whole milk
 
  What will be an ideal response?

Question 2

Discuss lifestyle choices that can help prevent type 2 diabetes.
 
  What will be an ideal response?


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medine

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Reply #1 on: Aug 20, 2018
Answer to Question 1

ANS: Answers will vary but should include high-fiber foods, fresh fruits, dark green and orange vegetables, lean meats, vegetarian sources of protein, healthy fats, and whole grains.

Answer to Question 2

ANS: Answers will vary but should include losing excess weight, exercising regularly, eating a plant-based heart-healthy diet, and getting regular health checkups.


casperchen82

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Reply 2 on: Aug 20, 2018
Great answer, keep it coming :)

peter

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Reply 3 on: Yesterday
Wow, this really help

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