Repeatedly losing and regaining weight without engaging in regular weight-bearing exercise is unhealthy primarily because:
a. this can change body composition.
b. this can cause depression/anxiety.
c. body fat is lost and regained equally.
d. lean muscle tissue is lost and regained.
Question 2
Gerald has restricted his calorie intake while continuing to exercise, and has been losing 1.5 pounds per week. However, when he weighs himself at the end of week 4, he notices he has not lost any weight since last week. What does this likely mean?
a. Gerald's internal thermostat has slowed down his metabolism to prevent fat loss
b. Gerald is eating in his sleep at night as a response to deprivation
c. Gerald's body is retaining water temporarily as part of the fat-burning process
d. Gerald needs to reduce his calorie intake by an additional 500 calories a day
Horses require room to exercise
PhysioEx 9.0 Review Sheet Exercise 3
a) Shift your weight at the end of your reach. b) Avoid overreaching.
Environmental and Lifestyle Factors of Weight Gain
Mixing Regular and N P H
Chemistry - Problem Exercise