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Author Question: Fiber can be found in plant and animal foods. Indicate whether the statement is true or ... (Read 44 times)

bobbysung

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on: Aug 20, 2018
Fiber can be found in plant and animal foods.
  Indicate whether the statement is true or false

Question 2

What other nutrients can help the body reduce the level of damaging free radicals? What are some foods that contain these nutrients?


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smrtceo

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Reply #1 on: Aug 20, 2018
Answer to Question 1

F

Answer to Question 2

Vitamin C and E are antioxidant vitamins. Vitamin C is found in citrus fruits and well as brightly colored vegetables such as sweet peppers. Vitamin E is found in a variety of vegetable oils. Selenium is a mineral that helps the body's enzymes neutralize damaging free radicals. Selenium can be found in organ meats, meats, eggs, seafood, cereals, and breads.

http://ods.od.nih.gov/factsheets/Selenium-HealthProfessional/


bobbysung

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Reply 2 on: Aug 20, 2018
Wow, this really help

bdobbins

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Reply 3 on: Yesterday
:D TYSM

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