The MyPlate website suggests how much moderate aerobic physical activity to reduce the risk of chronic disease, help prevent weight gain, and help sustain weight loss?
a. 1 hour/week
b. 1 hour and 30 minutes/week
c. 2 hours/week
d. 2 hours and 30 minutes/week
Question 2
Osteoporosis is the most common bone disease in humans.
a. True
b. False
Indicate whether the statement is true or false