Author Question: Louise would like to lose some weight. How might the exchange lists be helpful to her? a. Louise ... (Read 145 times)

Bernana · **on:** Aug 20, 2018

Louise would like to lose some weight. How might the exchange lists be helpful to her?
a. Louise can easily compare several brands of a particular food to find the most nutrient-dense version.
b. Louise can identify low-calorie foods rich in each of the essential vitamins and minerals.
c. Louise can mix and match the portion sizes for different foods that provide the same number of calories to plan calorie-controlled meals.
d. Louise can determine which foods will prevent her from developing diabetes if she consumes them on a regular basis as she loses weight.

Question 2

KL is a 72-year-old African American female living in a long-term care facility close to the Canadian border. She has a history of RA, which was well controlled until recently. She reports taking calcium supplements and eating lots of cheese. She presents to the hospital with a hip fracture following a fall. Height: 5'8 Weight: 210 pounds What is the recommended daily amount of vitamin D for KL, given her age and according to the NOF guidelines?
a. 500-600 IU
b. 800-1,000 IU
c. 1,100-1,200 IU
d. 1,200-1,500 IU
e. 1,500-1,800 IU