This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: In order to increase muscle strength people should: 1.lift lighter weights and push against them ... (Read 73 times)

OSWALD

  • Hero Member
  • *****
  • Posts: 580
on: Aug 20, 2018
In order to increase muscle strength people should:
  1.lift lighter weights and push against them repeatedly.
  2.lift heavy weights.
  3.do yoga.
  4.stretch.

Question 2

Flexibility refers to:
  1.the level of maximum force that muscles can produce.
  2.the length of time muscles can perform physical activities.
  3.a persons range of motion.
  4.an increased sense of well-being.


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

DylanD1323

  • Sr. Member
  • ****
  • Posts: 314
Reply #1 on: Aug 20, 2018
Answer to Question 1

2

Answer to Question 2

3


OSWALD

  • Member
  • Posts: 580
Reply 2 on: Aug 20, 2018
Excellent

kjohnson

  • Member
  • Posts: 330
Reply 3 on: Yesterday
Gracias!

« previous next »
 

Did you know?

Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.

Did you know?

The average human gut is home to perhaps 500 to 1,000 different species of bacteria.

Did you know?

Hypertension is a silent killer because it is deadly and has no significant early symptoms. The danger from hypertension is the extra load on the heart, which can lead to hypertensive heart disease and kidney damage. This occurs without any major symptoms until the high blood pressure becomes extreme. Regular blood pressure checks are an important method of catching hypertension before it can kill you.

Did you know?

Medication errors are more common among seriously ill patients than with those with minor conditions.

Did you know?

To prove that stomach ulcers were caused by bacteria and not by stress, a researcher consumed an entire laboratory beaker full of bacterial culture. After this, he did indeed develop stomach ulcers, and won the Nobel Prize for his discovery.

Browning and Gunning demonstrated that placental transfer tissues increase plant reproductive succes Browning and Gunning demonstrated that placental transfer tissues increase plant reproductive succes
Example of a cladogram, or branching order, of the New World monkey Superfamily Ceboidea. Example of a cladogram, or branching order, of the New World monkey Superfamily Ceboidea.
Membrane potential of muscle cell Membrane potential of muscle cell
Societal pressure to be thin can cause people to feel fat Societal pressure to be thin can cause people to feel fat
Higher-Order Conditioning Higher-Order Conditioning
Video: What is Reverse Osmosis?

For a complete list of videos, visit our video library