Author Question: Carbohydrate loading only improves performance in athletes participating in events that last more ... (Read 72 times)

ssal

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Carbohydrate loading only improves performance in athletes participating in events that last more than one to two hours.
  Indicate whether the statement is true or false

Question 2

When an athlete hits the wall it means they have run out of fat stores.
  Indicate whether the statement is true or false



Chocorrol77

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Answer to Question 1

True

Answer to Question 2

False



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