Which of the following is a feature of fat in the diet of ...

[mwit1967]

Which of the following is a feature of fat in the diet of athletes?
 a. A minimum of 20 fat energy in the diet is needed
  b. Energy derived from fat has very little bearing on performance
  c. Optimal performance is found with a high-carbohydrate, 15 total fat kcalories diet
  d. Diets with at least 10 total kcalories from fat are still able to provide the recommended amounts of micronutrients

Question 2

How much sodium is contained in a fast-food deluxe hamburger that lists a salt content of 2.5 g?
 a. 100 mg b. 125 mg
  c. 1,000 mg d. 2,500 mg

[Carissamariew]

Answer to Question 1

a

Answer to Question 2

c

[mwit1967]

Great answer, keep it coming

[nanny]

Thanks for the timely response, appreciate it