Author Question: Which of the following is a feature of fat in the diet of athletes? a. A minimum of 20 fat energy ... (Read 72 times)

mwit1967 · **on:** Aug 21, 2018

Which of the following is a feature of fat in the diet of athletes?
a. A minimum of 20 fat energy in the diet is needed
b. Energy derived from fat has very little bearing on performance
c. Optimal performance is found with a high-carbohydrate, 15 total fat kcalories diet
d. Diets with at least 10 total kcalories from fat are still able to provide the recommended amounts of micronutrients

Question 2

How much sodium is contained in a fast-food deluxe hamburger that lists a salt content of 2.5 g?
a. 100 mg b. 125 mg
c. 1,000 mg d. 2,500 mg