What is an example of an activity that would improve balance in ...

[beccaep]

What is an example of an activity that would improve balance in an older adult?
 A) Attach 2-pound ankle weights and perform leg lifts.
  B) Walk 6 blocks at a brisk pace.
  C) Hold onto a chair and stand on one foot.
  D) Reach down and touch the toes, holding the stretch for 10 seconds.

Question 2

Longevity is defined as ____.
 A) long duration of life
  B) a person's age in years from date of birth
  C) the maximum number of years of life attainable by a species
  D) the average number of years lived by people in a given society

[cdmart10]

Answer to Question 1

C

Answer to Question 2

A

[beccaep]

TYSM

[Dnite]

Thanks for the timely response, appreciate it