Author Question: What is an example of an activity that would improve balance in an older adult? A) Attach 2-pound ... (Read 102 times)

beccaep · **on:** Aug 21, 2018

What is an example of an activity that would improve balance in an older adult?
A) Attach 2-pound ankle weights and perform leg lifts.
B) Walk 6 blocks at a brisk pace.
C) Hold onto a chair and stand on one foot.
D) Reach down and touch the toes, holding the stretch for 10 seconds.

Question 2

Longevity is defined as ____.
A) long duration of life
B) a person's age in years from date of birth
C) the maximum number of years of life attainable by a species
D) the average number of years lived by people in a given society