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Author Question: List at least four benefits of daily exercise during pregnancy. What will be an ideal ... (Read 30 times)

krzymel

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on: Aug 21, 2018
List at least four benefits of daily exercise during pregnancy.
 
  What will be an ideal response?

Question 2

Which foods should pregnant women avoid?
 
  What will be an ideal response?


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sultansheikh

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Reply #1 on: Aug 21, 2018
Answer to Question 1

For pregnant women, regular exercise decreases the possibility of minor aches and pains, including backache; relieves constipation; lowers the risk of gestational diabetes; reduces stress; improves the quality of sleep; and improves energy level.

Answer to Question 2

Foods that pregnant women should not consume include raw fish; unpasteurized cheese, milk, and juices; undercooked meat, poultry, and fish; and raw sprouts.


krzymel

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Reply 2 on: Aug 21, 2018
Great answer, keep it coming :)

pangili4

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Reply 3 on: Yesterday
Excellent

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