[Answered] Considering minimum carbohydrate, protein, and fat guidelines, it is generally recommended that ...

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brutforce

Hero Member
Posts: 540

on: Aug 21, 2018

Considering minimum carbohydrate, protein, and fat guidelines, it is generally recommended that athletes who wish to lose body fat not restrict energy intake to less than ____ kcal/kg daily.
A) 20
B) 25
C) 30
D) 35

Question 2

For an athlete trying to lose body fat, what is the minimum amount of carbohydrate that should be consumed each day?
A) 4 g/kg
B) 5 g/kg
C) 6 g/kg
D) 7 g/kg

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frejo

Sr. Member
Posts: 349

Reply #1 on: Aug 21, 2018

Answer to Question 1

C

Answer to Question 2

B

brutforce

Hero Member
Posts: 540

Reply #2 on: Aug 21, 2018

Thanks

frejo

Sr. Member
Posts: 349

Reply #3 on: Aug 21, 2018

Welcome

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