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Author Question: The current American College of Sports Medicine recommendation for fluid intake during exercise is ... (Read 143 times)

piesebel

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on: Aug 21, 2018
The current American College of Sports Medicine recommendation for fluid intake during exercise is ____.
 A) 50-150 ml every 15 to 20 minutes
  B) 5-10 ml/kg each hour
  C) to drink as frequently and as much as possible
  D) to develop a customized fluid plan that considers sweat rate

Question 2

The term voluntary dehydration refers to athletes engaged in exercise who are ____.
 A) assigned to the control group in research studies examining fluid intake
  B) not within five pounds of their pre-exercise weight
  C) testing the precision of their thirst mechanism
  D) unable or unwilling to consume sufficient fluid to offset fluid loss


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karlss

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Reply #1 on: Aug 21, 2018
Answer to Question 1

D

Answer to Question 2

D


piesebel

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Reply #2 on: Aug 21, 2018
Thank you!


karlss

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Reply #3 on: Aug 21, 2018
Always glad to help...


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