What does the term hidden fat refer to?
A) Fat not included on the food label
B) The amount of trans fat found in the food
C) Fat in a processed food that may not be easily recognized
D) The use of fat substitutes in processed foods
Question 2
Which of the following is a known effect of an inadequate intake of dietary fat in endurance and ultraendurance athletes?
A) Increased dietary cholesterol production in the liver
B) Decreased muscle and liver glycogen stores
C) Inability to adequately replenish muscle triglycerides
D) Improved performance
Healthier choices can be made when time is taken to read a nutrition label.
The population of Asia increases rapidly, the demand for food and water is also growing
Vitamins Found Widely in the Food Groups
The Location and Number of Food- and Beverage-Processing Facilities
Commonly Used Food Additives
Food poisoning: Salmonella