The recommendation for athletes engaged in prolonged exercise is ...

[rachel9]

The recommendation for athletes engaged in prolonged exercise is to consume ____ of carbohydrate each hour.
 A) 10 to 30 g
  B) 30 to 60 g
  C) 60 to 90 g
  D) 100 g

Question 2

Scientific study of the intake of a low-glycemic index food prior to endurance exercise suggests that this strategy is ____.
 A) detrimental to performance
  B) beneficial to nearly all endurance athletes
  C) beneficial to some endurance athletes
  D) not beneficial or detrimental to any endurance athletes

[shewald78]

Answer to Question 1

B

Answer to Question 2

C

[rachel9]

Thank you!

[shewald78]

Always glad to help...