It makes sense for athletes engaged in prolonged endurance ...

[dmcintosh]

It makes sense for athletes engaged in prolonged endurance exercise to consume carbohydrates to improve performance and delay fatigue, but there is little evidence to suggest that such a strategy is beneficial.
  Indicate whether the statement is true or false

Question 2

The wrong precompetition meal can be far more detrimental than the right precompetition meal can be beneficial.
  Indicate whether the statement is true or false

[T4T]

Answer to Question 1

FALSE

Answer to Question 2

TRUE

[dmcintosh]

Great answer, keep it coming

[ASDFGJLO]

Thanks for the timely response, appreciate it