Author Question: It makes sense for athletes engaged in prolonged endurance exercise to consume carbohydrates to ... (Read 106 times)

dmcintosh · **on:** Aug 21, 2018

It makes sense for athletes engaged in prolonged endurance exercise to consume carbohydrates to improve performance and delay fatigue, but there is little evidence to suggest that such a strategy is beneficial.
Indicate whether the statement is true or false

Question 2

The wrong precompetition meal can be far more detrimental than the right precompetition meal can be beneficial.
Indicate whether the statement is true or false