Author Question: As a rule of thumb estimate, male athletes who wish to increase muscle mass should increase daily ... (Read 48 times)

nmorano1 · **on:** Aug 21, 2018

As a rule of thumb estimate, male athletes who wish to increase muscle mass should increase daily energy intake by approximately _____ kcal.
a. 100-200
b. 400-500
c. 800-1,000
d. more than 1,000 kcal

Question 2

A rule of thumb estimate is that a one-pound increase in muscle tissue requires approximately _____ additional kcal.
a. 1,000
b. 1,800
c. 2,300
d. 3,900