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Author Question: Measuring weight on a daily basis is most useful to athletes who are trying to: a. lose body fat. ... (Read 146 times)

Tirant22

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on: Aug 21, 2018
Measuring weight on a daily basis is most useful to athletes who are trying to:
 a. lose body fat.
  b. increase muscle mass.
  c. change overall body composition.
  d. monitor hydration status.

Question 2

What is the correct interpretation of a body composition chart that shows that professional male tennis players have approximately 11-15 body fat?
 a. Research studies have shown that male tennis players should fall within this range for best performance.
  b. These figures reflect the body composition of elite players but it is not known if this range is best for performance.
  c. Aspiring male professional tennis players should try to achieve this range because performance will be improved.
  d. Female tennis players should strive for this range of body fat to improve their performance.


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nguyenhoanhat

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Reply #1 on: Aug 21, 2018
Answer to Question 1

d

Answer to Question 2

b


Tirant22

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Reply #2 on: Aug 21, 2018
Thanks


nguyenhoanhat

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Reply #3 on: Aug 21, 2018
Welcome :)


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