Author Question: Higher-protein, lower-energy (kcal) diets are often recommended to athletes who wish to lose body ... (Read 32 times)

panfilo · **on:** Aug 21, 2018

Higher-protein, lower-energy (kcal) diets are often recommended to athletes who wish to lose body fat because they may help to protect against the loss of fat-free mass.
Indicate whether the statement is true or false

Question 2

In order to lose body fat, an athlete must exercise in the fat burning zone.
Indicate whether the statement is true or false