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Author Question: The amount of post-exercise protein intake associated with maximum protein synthesis is 30 g. ... (Read 26 times)

jeatrice

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The amount of post-exercise protein intake associated with maximum protein synthesis is 30 g.
  Indicate whether the statement is true or false

Question 2

Consumption of both carbohydrates and proteins are recommended after exercise to provide the body the energy and nutrients needed for proper recovery.
  Indicate whether the statement is true or false



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Jsherida

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Answer to Question 1

F

Answer to Question 2

T




Jsherida

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