[Answered] The amount of post-exercise protein intake associated with maximum protein synthesis is 30 g. ...

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jeatrice

Hero Member
Posts: 543

on: Aug 21, 2018

The amount of post-exercise protein intake associated with maximum protein synthesis is 30 g.
Indicate whether the statement is true or false

Question 2

Consumption of both carbohydrates and proteins are recommended after exercise to provide the body the energy and nutrients needed for proper recovery.
Indicate whether the statement is true or false

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Jsherida

Sr. Member
Posts: 314

Reply #1 on: Aug 21, 2018

Answer to Question 1

F

Answer to Question 2

T

jeatrice

Hero Member
Posts: 543

Reply #2 on: Aug 21, 2018

Thank you!

Jsherida

Sr. Member
Posts: 314

Reply #3 on: Aug 21, 2018

Always glad to help...

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