Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
Did you know?
Everyone has one nostril that is larger than the other.
Did you know?
People about to have surgery must tell their health care providers about all supplements they take.
Did you know?
Although puberty usually occurs in the early teenage years, the world's youngest parents were two Chinese children who had their first baby when they were 8 and 9 years of age.
Did you know?
Multiple sclerosis is a condition wherein the body's nervous system is weakened by an autoimmune reaction that attacks the myelin sheaths of neurons.
Average Chemical Composition of the Geosphere Crust
Granite: a Common Rock in Continental Crust
Oceanic Crust Has a Well-defined Internal Structure
Erosion and Resulting Isostatic Adjustment of the Crust
Formation of Continental Crust
Distribution of Crust Remaining from Archean and Proterozoic