Author Question: To hone mindfulness, if the mind wanders away from the task at hand, then a. gently refocus ... (Read 96 times)

saraeharris

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To hone mindfulness, if the mind wanders away from the task at hand, then
 
  a. gently refocus attention.
  b. stop all thoughts.
  c. begin the task again.
  d. record the behavior.

Question 2

Precision and empirical evaluation are elements of which defining theme of behavior therapy?
 
  a. Scientific
  b. Present Focus
  c. Active
  d. Learning



djpooyouma

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Answer to Question 1

a

Answer to Question 2

a



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