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Author Question: When Herbert Benson stripped transcendental meditation of what he considered its nonessentials, he ... (Read 53 times)

acc299

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on: Jun 22, 2018
When Herbert Benson stripped transcendental meditation of what he considered its nonessentials, he developed a brief procedure he called
 
  a. mantra meditation.
 b. simplified transcendental meditation (STM).
  c. relaxation response.
 d. progressive relaxation.

Question 2

Cassandra is sitting cross-legged on her rug with her arms outstretched. She closes her eyes and makes a sound like ummmm.. She continues this procedure. Cassandra is demonstrating ______________, and the sound is a(n) ______________.
 
  a. relaxation response; focus
  b. meditation; mantra
 c. biofeedback; focus
 d. hypnosis; focal point


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wshriver

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Reply #1 on: Jun 22, 2018
Answer to Question 1

c

Answer to Question 2

b


acc299

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Reply 2 on: Jun 22, 2018
Thanks for the timely response, appreciate it

meganmoser117

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Reply 3 on: Yesterday
Wow, this really help

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