Question 1
Willis was awakened from a sound sleep by a piercing scream coming from outside his bedroom window. Instantaneously his heart beat faster, his eyes widened, and his breathing quickened. These events characterized the __________ stage of the general adaptation syndrome.
◦ Alert
◦ Exhaustion
◦ Alarm
◦ Resistance
Question 2
With respect to stress, health, and wellness, which conclusion is correct regarding smartphone use?
◦ Most people are generally willing to share personal data via their smartphones if they believe it is going to be used for public health research.
◦ Most smartphone users in the 10- to 15-year-old age group provide their personal health data exclusively to the Centers for Disease Control and Prevention (CDC).
◦ Most people are reluctant to share their personal health, fitness, or wellness data with any federal or private agency.
◦ More than 5 billion people provided health-related data to the World Health Organization (WHO) between 2014 and 2015.
Control of Secretion of Stress Hormones
The proportion of men and women with elevated blood pressure or taking hypertension medication incre
Interaction of Wellness Components
Patient health history form Cont.
Vulnerability – Stress Model
An illness–wellness continuum