Question 1
Willis was awakened from a sound sleep by a piercing scream coming from outside his bedroom window. Instantaneously his heart beat faster, his eyes widened, and his breathing quickened. These events characterized the __________ stage of the general adaptation syndrome.
◦ Alert
◦ Exhaustion
◦ Alarm
◦ Resistance
Question 2
With respect to stress, health, and wellness, which conclusion is correct regarding smartphone use?
◦ Most people are generally willing to share personal data via their smartphones if they believe it is going to be used for public health research.
◦ Most smartphone users in the 10- to 15-year-old age group provide their personal health data exclusively to the Centers for Disease Control and Prevention (CDC).
◦ Most people are reluctant to share their personal health, fitness, or wellness data with any federal or private agency.
◦ More than 5 billion people provided health-related data to the World Health Organization (WHO) between 2014 and 2015.
Adults in late adulthood may need to adapt to a new environment as they age and their health status
Treadmill ¬exercise stress test.
Health Care Timeline
Oxidative stress
Vitamin D plays a major role in bone health
Stress and the Common Cold