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People often find it difficult to accept the idea that bacteria can be beneficial and improve health. Lactic acid bacteria are good, and when eaten, these bacteria improve health and increase longevity. These bacteria included in foods such as yogurt.
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Side effects from substance abuse include nausea, dehydration, reduced productivitiy, and dependence. Though these effects usually worsen over time, the constant need for the substance often overcomes rational thinking.
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The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
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Excessive alcohol use costs the country approximately $235 billion every year.
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The familiar sounds of your heart are made by the heart's valves as they open and close.