As a general rule, scare tactics are
a. completely ineffective
b. ineffective by themselves, but useful when people believe they can
avoid the frightening outcome and are shown how to do so
c. the most effective method for creating behavior change
d. useful only to cancer-outcomes; ineffective for other disease types
e. never used because of their tendency to throw people into a panic
Question 2
A relaxation technique in which a person focuses attention on a single thought or
image and avoids distraction by other thoughts, is called
a. deep relaxation
b. progressive muscle relaxation
c. yoga
d. meditation
e. systematic desensitization
