What is a thought distortion?
a. A trick to make a situation seem better than it really is.
b. A procedure for creating more empathy for the feelings of others.
c. A way to increase the amount of enjoyment you get from life experiences.
d. An internal dialogue that describes a situation as being worse than it really is.
Question 2
When opposites are attracted to each other, what should they be careful of?
a. Opposites balance each other out.
b. Opposites can learn from each other.
c. The same qualities that attracted you will likely diminish later.
d. The same qualities that attracted you could later irritate you.
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Compression Test: The Hose Trick