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Author Question: Implementation is quitting a habit according to plan. When is implementation most successful? ... (Read 156 times)

bclement10

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on: Jun 22, 2018
Implementation is quitting a habit according to plan. When is implementation most successful?
 
  when doing it on your own
  when not telling anyone of the date or the plan for change
  when tackling one habit at a time
  when in denial that there is a problem

Question 2

What is one crucial factor for success when trying to break a habit?
 
  social support
  trying to tackle more than one habit at a time
  breaking the habit on your own
  not telling anyone of the date or the plan for change


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coyin

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Reply #1 on: Jun 22, 2018
Answer to Question 1

when tackling one habit at a time

Answer to Question 2

social support


bclement10

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Reply 2 on: Jun 22, 2018
Gracias!

lcapri7

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Reply 3 on: Yesterday
Wow, this really help

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