Author Question: Weight-loss maintainers are more likely than individuals who relapse to __________. A) believe ... (Read 35 times)

mrsjacobs44 · **on:** Jun 22, 2018

Weight-loss maintainers are more likely than individuals who relapse to __________.

A) believe that temporary lifestyle changes are needed
B) use social support and to be conscious of their behavior
C) restrict saturated fat to no more than 7 percent of their daily caloric intake
D) keep their weight-reduction plan to no longer than 25 weeks

Question 2

Family and friends can help a dieter by __________.

A) keeping track of what the dieter eats and noting when he or she goes off the diet
B) pointing out how the extra weight prevents people from leading an active lifestyle
C) avoiding discussions about food and limiting the dieters social invitations
D) offering encouragement, which helps foster the dieters self-esteem and self-efficacy