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Did you know?
It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
Did you know?
Asthma cases in Americans are about 75% higher today than they were in 1980.
Did you know?
The heart is located in the center of the chest, with part of it tipped slightly so that it taps against the left side of the chest.
Did you know?
Studies show that systolic blood pressure can be significantly lowered by taking statins. In fact, the higher the patient's baseline blood pressure, the greater the effect of statins on his or her blood pressure.
Did you know?
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.