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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
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The human body produces and destroys 15 million blood cells every second.
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The most common childhood diseases include croup, chickenpox, ear infections, flu, pneumonia, ringworm, respiratory syncytial virus, scabies, head lice, and asthma.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Many supplement containers do not even contain what their labels say. There are many documented reports of products containing much less, or more, that what is listed on their labels. They may also contain undisclosed prescription drugs and even contaminants.